Wellness Christina Benavidez Wellness Christina Benavidez

Fire Cider Recipe

t’s Fire Cider season! Aka…time to make your cider.

Fire Cider is a natural remedy for the common cold, flu and sore throat. It’s a potent immune booster

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Wellness Christina Benavidez Wellness Christina Benavidez

Starting a Wellness Cabinet

Creating a wellness doesn’t have to be hard. Start with a few tools and continue adding things when you can. Having basics on hand that treat many ailments will help you feel confident during those sick seasons. Here are a few things we keep on hand all year long!

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