Privacy policy.

This policy is valid from 1st January 2018

This blog is a personal blog written and edited by me.  For questions about this blog, please contact Christina at crunchycasa@gmail.com

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does not contain any content which might present a conflict of interest.

Your privacy is very important to us and we are committed to protecting it. We ask for your email address when you make a comment on our site, but we will never sell or share that information unless you are the winner of a giveaway. Then we will only give it out to that particular sponsor so they can send you your prize (ie. if it’s an e-gift certificate). When you give us your address after you have won a giveaway on our site, we will only send this information to the sponsor for prize shipment and no one else will have access to it.

This site contains ads from Google Ads and other third party vendors. These ads use cookies to serve ads based on a user’s prior visits to your website.

You will also find links to third party websites on this site. We are not responsible for the privacy policies so please check with the individual site’s own privacy policy should have a concern.

If you have any questions about our Privacy Policy, please contact Christina at crunchycasa@gmail.com

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Health Disclosure

**Please note these are blanket recommendations not meant to prevent or treat conditions or diseases. For more specific information, contact your primary care provider and/or a registered dietitian familiar with your medical history.