Hashimoto's disease is a condition in which your immune system attacks your thyroid, a small gland at the base of your neck below your Adam's apple.

The thyroid gland is part of your endocrine system, which produces hormones that coordinate many of your body's functions.

Hashimoto's disease is the most common cause of hypothyroidism in the United States.

Have you recently been diagnosed with Hashomoto’s? Same. I have been working with a holistic health coach and a Naturopathic practitioner to help heal my thyroid issues.

This guide is full of all the information I have gathered, and the plan I started with + printable plans and recipes!

Want a closer look? Click through here.