Daily Routine For Wellness

Daily Routine For Wellness

I just wanted to drop in and share my daily routine, for strong immunity.  All I know is that I am so proud to say that I have healthy kids!  In fact, my entire family has gone years without getting sick.  At my last job, sickness was on rotation, and

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My Favorite "F" Word Is Frankincense

My Favorite "F" Word Is Frankincense

Frankincense (Boswellia frereana, Boswellia carterii, Boswellia sacra) is known as the "king of essential oils."   It is one of the most precious essential oils because of its unbelievable list of health benefits.  For over 5,000 years, frankincense has had many vital uses that go

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